Please note: This is a companion version & not the original book. Sample Book Insights: #1 The emotional roots of procrastination involve your fears, hopes, memories, dreams, doubts, and pressures. But many procrastinators don’t recognize all that’s going on under the surface, because they use procrastination to avoid uncomfortable feelings. #2 The roots of your tendency to delay extend beyond your personal history and involve your social relationships and culture. It’s important to understand these influences without criticism or blame. #3 The dictionary definition of the verb procrastinate is to postpone, put off, or defer something. The word comes from the joining of two Latin words: pro, meaning forward, and crastinus, which means belonging to tomorrow. Procrastination has been a problem since ancient times. #4 Procrastination plagues people of all occupations. It is easy to delay when no one is watching to make sure you follow through. In increasingly competitive corporate settings, some people slow down instead of trying to keep up with the fast pace.

本書は単なる時間管理の指南書ではなく、先延ばしという行為の背後に潜む恐怖や葛藤を解剖した、魂の救済の書です。明日へ送り出すという語源にまで遡り、現代人が抱える競争社会での息苦しさを、深い慈しみを持って描き出しています。 特筆すべきは、自己を責めるのではなく、動けない理由を心の防衛として捉え直す視点の鋭さです。読者はこの本を通じて、自分を縛る見えない鎖の正体を知ることになるでしょう。自らの不完全さを愛し、真に自由な明日を掴み取るための、情熱的で本質的な一冊です。