Cinnamon tea is a healthy beverage prepared with cinnamon sticks. It's one of the easiest ways to access those health benefits and is also quite simple to put together. Cinnamon cassia is the common and popular variety however there are some other species within the genus that could have comparable consequences when used as an herbal tea.Cinnamaldehyde is the energetic element in all cinnamon species, and this bioactive compound will have some of beneficial outcomes on the body. This precise compound is complemented through coumarin, linalool, cinnamic acid, proanthocyanidins, catechins, and other effective substances that can be accessed through a cup of this scrumptious tea.