Glenn Taylor was 40 pounds overweight, living with high blood pressure and skyrocketing cholesterol levels. When he got the call about yet another family member dying of cancer, he decided enough was enough. Taylor embarked on an intensive health research mission to save his own life and protect his family from what he believed at the time was a doomful hereditary fate.In this book, Taylor shares his research and the truth about life longevity. The secret isn't hidden in the Fountain of Youth, he says, the power to live your best life is in your own hands.