What is kung fu? What are Wing-Chun and Tai-Chi? Is it the roof-leaping, cliff-jumping kung fu of 'Crouching Tiger Hidden Dragon'? Is it the incredible skill of Bruce Lee, who united physical perfection with entertainment that enthralls millions of people? It is all of these. 'The Art of Chinese Kung Fu' leads the reader into the dream world of Chinese kung fu. The last part of the book includes the centuries-old Chinese manuals of kung fu, offering the reader new insights into the training and practice necessary to become an adept of the timeless martial art of kung-fu.