My Blood Sugar Diary This Blood Sugar Diary is designed to allow the diabetic to be able to record and track daily the blood sugar levels four times per day before and after breakfast, lunch, dinner and at bedtime. Thus help you to be accountable for your eating habits. Blood Sugar Diary Details - 54 weeks - 6 pages for notes - Great tool to have in your bag when travelling - Thick high-quality white paper - Matte cover for a high-quality professional finish - Perfectly sized at 6 x 9 inches (15.24 x 22.86 cm) Benefits of Tracking Your Blood Sugar There are many benefits to tracking your blood sugar, and as a result, we set out to create products that are not only beautiful and creative but which give those who use them a summary of their progress. Whether you track your blood sugar avoid low blood sugar (hypoglycemia) and high blood sugar (hyperglycemia), too see changes in your blood sugar that can help you better understand how physical activity, what you eat, and stress affect your blood sugar levels or help you understand how well your medicine is working, your Blood Sugar Diary will be a perfect accessory. Show how unique you are with a diary that shows your sense of style.