Spiritual Perfection With Falun Gong "Truthfulness, Benevolence, Forbearance" is a mindfulness-focused lined notebook has been lovingly created to honor your spiritual path of Falun Gong and Falun Dafa movements. Thematic quotes lend inspiration to your practice as the cover gently brings the beloved principles to mind. Some of the Falun Gong style phrases include: Directing Your Thoughts to Cultivate Your Heart Using Your Hands To Follow The Flow Of Energies Discipline of the Dharma Wheel Controlled Breathing With Mindful & Purposeful Movements Cultivation to Improve Your Moral Standard Turning Your Heart Toward Goodness Highest Purification of The Mind & Body This very practical, lined journal was created to enhance your journey to spiritual perfection through Falun Gong. Useful in assimilating your thoughts & actions, documenting your mind & body cultivation path, and releasing your negative attachments. Document which exercises you performed, when and for how long and what thoughts you brought to focus. See your spiritual growth of gong throughout your written notes on your practice. Specifications and FAQs: Convenient 6" x 9" size. Printed on quality, white paper. Includes 110 pages. Soft matte cover. Printed on both sides of the page. Recommended for use with colored pencils, gel pens, & ballpoint pens only. Markers or watercolors are NOT recommended. Massively prohibited and persecuted in China, Falun Gong practitioners are cultivating the values that every person can benefit from but are suffering for it. This ancient spiritual path, practiced by the astonishingly talented performers in "Shen Yun", is a serious treasure and should be celebrated! Honor your own path or that of a beloved Falun Gong practitioner. Buy your copy of this red Falun Gong journal today to document your inward journey of purification.