Spiritual Perfection Through Falun Gong "Truthfulness, Compassion, Tolerance" is a mindfulness-focused lined notebook has been lovingly created to honor your spiritual path of Falun Gong and Falun Dafa movements. Thematic quotes lend inspiration to your practice as the cover gently brings the beloved principles to mind. Some of the Falun Gong inspired phrases include: "Directing Your Thoughts to Cultivate Your Heart" "Using Your Hands To Follow The Flow Of Energies" "Discipline of the Dharma Wheel" "Controlled Breathing With Mindful & Purposeful Movements" "Cultivation to Improve Your Moral Standard" "Turning Your Heart Toward Goodness" "Highest Purification of The Mind & Body" This lined journal was created to enhance your journey to spiritual perfection. Useful in assimilating your thoughts & actions, documenting your mind & body cultivation path, and releasing your negative attachments. Specifications and FAQs: Convenient 6" x 9" size. Printed on quality, white paper. Includes 110 pages. Soft matte cover. Printed on both sides of the page. Recommended for use with colored pencils, gel pens, & ballpoint pens only. Markers or watercolors are NOT recommended. Pick up a copy of this Falun Gong journal today to document your inward journey of purification.