"Be a man." "Man up." How often do we hear these words? What do they even mean?There is a lot of confusion about what it means to be a man today. Men and boys receive confusing, often conflicting information about how to behave as men should, which often leaves them uncertain, insecure, and feeling lost.In his first ever book, the author examines what it means to be a man in today's age, using interviews with other men, research from the internet, and his own experiences to discuss the issues that men face today. With heartfelt introspection and unflinching examination of himself, as well as an in-depth look at issues such as toxic masculinity, male mental health, and therapy, Kerman shows men that they need not face their troubles alone, and that we need to have honest, unbiased conversations about manhood, masculinity and what it means to be a man."It is easier to build strong children than to fix broken men." - Frederick Douglass