A book about staying young --a breakthrough system of longevity combining the state of art modern medicine with 5000 year time proven Taoist methods. Not a fashion, but a Way of Life! 7Eat Energy Food -- conserve life and stay young by eating live energy food designed by nature 7Slow Down the Rate of Living -- by two times to expand your younger years 7Preserve Body Mechanics -- keep your joints, muscles, and tendons free from rust and wearing 7Balance Energy -- open and balance all energy meridians through eight fundamental herbal formulas 7Balance Energy -- open, balance, and enhance all energy meridians through chi-gong 7Calm Spirit -- return the spirit to its primitive origin despite modern day stress, cravings and social pressure 7Reverse Life - increase sexual vitality, and transmute sexual energy into higher energies for long life 7Reverse Evolutionary Deficiency - the breakthrough negative-g therapy for maximum youthful life