Have you ever felt trapped in a moment you thought would never end? I have. For a long time, I believed there was no escapethat my pain would last forever. But healing, though slow, found its way to me. When I first began writing, I was a spectator of my own life. My mind worked against me, leading me back to a relationship that broke me, into battles with my own body, and through lonely years of therapy and loss. Friends left, some returned, and others became memories. Writing became my refuge. These pages carry the echoes of that strugglethe heartbreak, the self-doubt, the hunger, the lessons, and ultimately, the hope. This book is not only a collection of poems and reflections; it is a testament to survival, to healing, and to learning to accept ourselves, even when it feels impossible.