Flower essences are herbal infusions, or decoctions, made from the flowering parts of plants that uniquely address emotional and mental aspects of wellness. The first 38 flower remedies were formulated by British physician Dr. Edward Bach in the 1930s, but new remedies from other plant species are now available. This book provides a helpful introduction to flower essences#8212what they are and how to use them. Topics covered include the following: How to choose essences How to make a bottle of essences Essences and their stories Cases studies: true stories of how essences helped A glossary of more than 60 essences and their uses This is the essential introductory guide for anyone interested in alternative health, aromatherapy, and vibrational health.