The Clean Plate

GwynethPaltrow

発売日: 2019年1月8日Grand Central Publishing

Amazon

The Clean Plate

GwynethPaltrow

発売日: 2019年1月8日Grand Central Publishing

Amazon

著者プロフィール

GwynethPaltrow

Gwyneth Kate Paltrow (/ˈpæltroʊ/ PAL-troh; born September 27, 1972) is an American actress and businesswoman. The daughter of filmmaker Bruce Paltrow and actress Blythe Danner, she established herself as a leading lady, appearing primarily in mid-budget and period films during the 1990s and early 2000s, before transitioning to blockbusters and franchises. Her accolades include an Academy Award, a Golden Globe Award, and a Primetime Emmy Award. Paltrow gained notice for her early work in films such as Seven (1995), Emma (1996), Sliding Doors (1998), and A Perfect Murder (1998). She garnered wider acclaim for her role as Viola de Lesseps in the historical romance Shakespeare in Love (1998), for which she won the Academy Award for Best Actress. Roles followed this in The Talented Mr. Ripley (1999), The Royal Tenenbaums (2001), and Shallow Hal (2001). She made her West End debut in the David Auburn play Proof (2003), earning a Laurence Olivier Award for Best Actress nomination, and reprised the role in the 2005 film of the same name. After becoming a parent in 2004, Paltrow reduced her acting workload by making intermittent appearances in films such as Two Lovers (2008), Country Strong (2010), and Contagion (2011). Paltrow's career was revived through her portrayal of Pepper Potts in the Marvel Cinematic Universe, from Iron Man (2008) to Avengers: Endgame (2019). On television, she had a recurring guest role as Holly Holliday on the Fox musical series Glee (2010–2011), for which she received the Primetime Emmy Award for Outstanding Guest Actress in a Comedy Series. After starring in the Netflix series The Politician (2019–), she took a break from acting. She later returned to acting with Marty Supreme (2025). In 2005, Paltrow became the "face" of Estée Lauder Companies; she was previously the face of the American fashion brand Coach. She is the founder and CEO of the lifestyle company Goop, which has been criticised for promoting pseudoscience, and has written several cookbooks. She received a Grammy Award nomination for Best Spoken Word Album for Children for the Brown Bear and Friends (2009). She hosted the documentary series The Goop Lab for Netflix in 2020. Description above from the Wikipedia article Gwyneth Paltrow, licensed under CC-BY-SA, full list of contributors on Wikipedia.

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あらすじ

Delicious food can heal the body. Reset and rebalance with clean recipes that are flexible and easy for busy weeknight meals or lunches on the go, and healthy enough for more intensive, doctor-supported cleanses. Gwyneth Paltrow gets the power of simple, quality food. Her recipes focus on delicious flavors and clean ingredients--pillars that have launched her cookbooks to bestseller status. Now she's back with her most ambitious cookbook to date: a collection of 100-plus recipes and customizable meal plans that offer taste, simplicity, and targeted health benefits. This food-lover's cookbook brings everything to the table--from smoothies and soups to bowls, entrées, snacks, and desserts--with the ease and flavor that we have come to expect from Paltrow and her team at GOOP. Highlights include instant staples like Turkey Meatball Pho, Sheet Pan Chicken Broccolini, and Butternut Squash Tacos, and sweet treats like Cashew Turmeric Iced Lattes and Chocolate Chia Pudding. Beyond the appealing recipes, THE CLEAN PLATE has meal plans, detoxes, and cleanses to address the reader's specific needs and desired results. Supported by Paltrow's team of nutrition experts and doctors, the book offers specific eating plans focused on: Adrenal Support (with Dr. Alejandro Junger) Heart Health (with Dr. Steven Gundry) Candida (with Dr. Amy Myers) Heavy Metal Detox (with Dr. James Novak) Fat Flush (with Dr. Taz Bhatia) Veg-Friendly Ayurveda (with Dr. Aruna Viswanathan) Full of go-to recipes and revitalizing health tips, THE CLEAN PLATE is exactly the standout cookbook we have been waiting for, from the biggest name in clean eating.

ISBN: 9781538730478ASIN: 1538730472