290 runs on 231 rivers. Updated during 2004, with the addition of 42 new rivers, a whole bag of new runs, and SEPA online gauge information. Within, you will find descriptions of both well-known classics and little-known gems. The guidebook covers the length and breadth of the country and provides something for everyone, whatever the conditions. Whether you are a whitewater novice or an out and out hair boater, you need this book. With maps, pictures and first hand accounts, here is a guide that captures the spirit of Scottish whitewater. The proceeds from the sale of this book will go towards protecting and enhancing access to the rivers that we all enjoy.