You ROCK! Journal and Coloring Book is designed to inspire creativity, self-expression and confidence in children ages 6 and up. This 108-page fun and inspirational children's journal includes doodle pages, coloring pages and lined journal pages. Each journal page has encouraging quotes on topics such as mindfulness, self-acceptance and acceptance of others, sharing, doing what you love, feelings and emotions. The journal pages become an opportunity for kids to write down what they are feeling. The black and white illustrations in the journal depict the beloved characters from the award-winning children's book, Crystal's Quest: An Adventure into the World of Gemstones. Readers will receive insightful and empowering encouragement from characters such as: Crystal, her beagle buddy Noodle, Squawk (a very loud parrot), Bandit the goat and more! The illustrations are perfect for the budding artist to color and make their own. The journal can be used on its own or as a companion to the award-winning children's book, Crystal's Quest: An Adventure into the World of Gemstones.