This is the PRIHC Team's first ever book, focused on enlightening people to the wonders that are different herbs and spices. We dive into the wellness they provide, as well as real-life practical applications in food and tinctures. Featuring paintings of every plant we focus on, we combine art with information to create a more engaging experience for the reader. We hope to inspire people to become more aware of the foods they put into their body and the capabilities they could hold for improving their wellness!