Dear Life, We Need to Talk About Me is a collection of personal essays from an anxious young adult to fellow overthinkers who live a little too much inside their own heads. Dona writes about anxiety, overthinking, googling “how to die” in bed, growing up in a loud household, fictional crushes that felt too real, and the kind of heartbreak that lingers. Each chapter feels like a voice note from a best friend — someone who overthinks everything, feels everything, and still manages to make you feel okay in your mess. This isn’t a “how-to” book. It’s a “me too” book. It’s for anyone who’s ever felt like they’re too much, not enough, or simply too tired to figure out which. It doesn’t promise answers — just company.