Written for anyone who has ever struggled to let it go and move on, 'It's Nothing Personal' is a book about the human condition of attachment and the turmoil it so often seems to create. While nearly every person has experienced the struggle of taking things personally, so much of the existing advice out there provides little relief - often driving us deeper into a spiral of shame and blame. A collection of stories, analogies, and perspectives, 'It's Nothing Personal' starts right at the heart of why so many of us feel compelled to use the outside world as an internalized weapon, and charts out a path for what we can do about it to find lasting relief