Chronic pain, disease, and suffering plagued Caylin White’s life for 30+ years until one day, it finally didn’t. This is her story from lifelong pain to spiritual freedom filled with all the things she tried — spiritually, energetically, physically, and emotionally — to heal herself, the life lessons she learned, and the ways she handled real suffering. It’s everything that worked and didn’t work, to connect her mind, body, and soul. It’s a hurricane of emotions and raw feelings, from Ashwagandha to hypnosis, you’ll get to hear it all. She shares the pain journey physically and mentally, with no sugar coating, in all of its authentic glory. It gets ugly and dark, but that darkness showed her exactly how to get to the light, and it's her hope that it will for you too. In this book, you’ll learn how chronic pain comes to be, where it lives in the body, what that means for your energy, and how to move through it with joy and gratitude. It is filled with shocking revelations, grab-a-tissue tears, and a life-changing strategy to grow through pain. After reading this book, you too can change your story.