The purpose of this book is to name a few of these internalized socio-economic stressors that were already present in the world long before the 2020 crisis, but were outwardly exposed due to it. This book will also talk candidly about our human behaviors and address several other crisis that magnified in the midst of the pandemic. Moreover, this read with provide helpful tips on how we can work through this emotional rubble in order to reclaim our sanity back from pandemic panic.