Lead With Your Heart: Love and Help Yourself First is a heartfelt reminder that healing begins within. Caitlin Perez shares a deeply personal and honest look at what it means to care for yourself before trying to fix or save others. Through real reflections and gentle lessons, she helps readers understand that self-love is not selfish - it's the foundation for every healthy connection that follows. This book speaks to anyone who has ever felt drained, unappreciated, or lost in the act of giving too much. It offers guidance on rebuilding confidence, setting emotional boundaries, and rediscovering joy in your own company. Each page encourages you to slow down, listen to your heart, and remember that your peace matters too. Whether you're healing from heartbreak, finding your worth, or learning to stand on your own, this book will walk beside you - one brave step at a time.