Have you ever wondered how our minds, confined within the darkness of our skulls with no windows to the outside world, interpret everything around us? How do we make sense of life's complexities? Does it even matter? The truth is, it both does and doesn't. It all comes down to perception-the stories we tell ourselves and how they shape our reality. Welcome to Breaking the Cycle: A Continuous Journey. My name is Pranil Shankar, and while I wear many hats-husband, father, son, brother, and believer-none mean more to me than the title of 'Dad.' It's more than just a biological role; it's about being a role model, guiding the next generation with love, wisdom, and the courage to face life head-on. If this book found its way into your hands, perhaps you were drawn to the cover, or maybe you're seeking a fresh perspective on life. Either way, I'm glad you're here. This is the first edition of a four-part series, and I promise the insights, lessons, and humor will only deepen as we move forward. Together, we'll explore the cycles that shape our lives-those that help us grow and those that hold us back. More importantly, we'll learn how to break free from the cycles that no longer serve us and embrace the continuous journey of growth and transformation. Let's embark on this journey together, one step at a time.