Choosing Life is a journal to help people who struggle with an eating disorder stay on track with their weekly personal nourishment plan while simultaneously receiving scripturally sound, positive daily declarations and an accompanying scripture on which to meditate. There is space to record what God is speaking, the daily plan for self-love, space for reminding what the person is thankful for, and a place to notate any thoughts or reflections that day. This journal is designed to be a safe place to mark progress, struggles, and areas where growth is needed. Focusing on the positive aspects of who God calls us to be empowers readers and writers to aim for His mark and choose life.