Unsure how to care for your hair? Does your hair always feel dry? Want to know how to achieve long healthy hair? You and Your Hair is a masterclass book and comprehensive blueprint to managing and nurturing your Afro hair. Complete with the knowledge and guidance you need to know to maintain your hair, this master class explores the concept of healthy Afro-textured hair from a holistic approach of Mind, Body and Spirit, celebrating our hair as unique and beautiful. Moving away from the notion of 'good' and 'bad' hair, this empowering book allows you to begin a journey of understanding your hair's unique characteristics and the care it needs for it to be truly healthy. You have the power to allow your hair to look and feel its best and discover your natural curl pattern. You and Your Hair is a journey of discovery and reflection about what it means for us to begin to develop a healthy relationship with our hair and ensure our children have a healthy relationship with their hair to support a positive sense of cultural identity, self-esteem and self-love. We once had a healthy and special relationship with our hair, which was understood by our ancestors. It's time to embark on a newfound discovery and learn the science of Afro-Textured hair and the care and nurture it needs from us, as individuals and as a collective community. Come and join the Saffron Jade family and let us re-discover the true beauty of our hair together.