Arghhh!!! Why am I so afraid to do anything? We are a bunch of complicated people. We want to do things, am even ambitious, but yet we get held back by our fears to go for it. WHY?? Fear of failure, fear of the unforeseen and strangely, fear of success. How do we stop these fears from blocking our full potential, hopes and dreams? FEAR is a powerful thing. It can propel us forward and have the ability to push us way down. Many of our actions are influenced by some kind of fear. So how do we identify this monster and tame it? Talking to ourselves may actually help discover the fear behind the action, and only then can we make an informed decision on those fears. Tame the FEAR MONSTER !!! So, go ahead and talk to yourself, meditate and do some breathing exercise. This notebook has a combination of lined pages with small illustrations, coloring pages, pages with borders, all of which you can color in to help you stay calm while you collect your thoughts. ~ Conquer Your Fears ~