Do you ever ask yourself the question, "Did I do that?" Or maybe it's not a question of IF you did something but maybe more of a question, WHY you did it. This notebook is perfect for jotting down your feelings, actions, mistakes, to-lists, goals or anything else you want to include. Sometimes it takes seeing things in black & white before we can take action on what we do. Matte paperback cover 110 pages, white paper College ruled lines 6x9 inches - a convenient size to keep in your purse, backpack, or briefcase Makes a great gift for anyone who likes to journal