Handbook for facing Life's Challenges and succeeding at understanding and overcoming that which has held you in a victim state of mind for too long. Freedom of mind and heart is a fine art and a profound way of living. When the shadows of life overwhelmed me and I was about to disintegrate, I discovered a series of life experiences which guided me out of the darkness and told me to write this down and share it for there will be others who come after you that will need this information. If this calls to you, you are in the right place and it is you that I went through a tremendous amount of effort for. Having paid the farthest most price to bring this process to light, it is a joy to share it with you. Overcoming many, many, many monsters and developing life skills I would not have otherwise worked to gain save I knew you would need this and it was my highest path to bring it out of the darkness to you. And so it is. This is my gift to you and to myself for having the courage to come here and share this with you. May you find and create all that your heart desires to experience in this life. This is the handbook for life that I would have climbed the highest mountain to have. Once I survived and overcame, I wrote it for you and to solidify what I had experienced for myself. May it bring you the strength and understanding you need right now.