Designed to transform you from discouraged to encouraged, this book helps you take the hardest step in reaching your destiny, THE FIRST STEP. Author Clifton John Roy Jr forces you to look deep within yourself. He challenges you to ask the tough questions about why you are stagnated or unmotivated. You will gain valuable insight that will compel you to reclaim your goals and dreams. This book offers a simple yet practical steps towards conquering your life. "Get Back Up" is an amazing, interesting, inspirational read that provides knowledge for every corner of our lives, whether we admit it aloud or not. Hats off to Clifton John Roy Jr for combining counseling, teachable moments and critical thinking into a vivid understand of our development. This book creates a pathway for adolescents and adults alike to self-discover why and how we became who we are. With the use of that data, we can theoretically engineer our own success. -Dr. Jessie Broussard, Project Director, University of Louisiana at Lafayette