When James Egan's fiancée was diagnosed with cancer, he was afraid she'd call off the wedding. But four weeks after Julie finished her treatment, she married the man she loved-proving that the human spirit can conquer seemingly insurmountable obstacles. We all have that kind of strength, but it can be hard to find and use it in our daily lives. This guide makes it easier by sharing 365 ways you can stop sabotaging your life and happiness. Whether it's an everyday challenge or finding the courage to confront the unexpected, you can discover ways to transform your life, including strategies for striking up conversations with strangers, moving past the pain of a love affair that has ended, starting a new romantic relationship, being more approachable, and meeting problems head on. Alphabetized for easy reference, it offers wise sayings from some of history's most accomplished individuals to help you keep working toward your goals and become the person you want to be.

ジェームズ・イーガンの筆致は、極限の経験から紡がれた血の通う言葉で、内なる「自己破壊の影」を鋭く射抜きます。本書の魅力は単なる助言の羅列ではなく、不屈の魂がいかにして絶望を希望へと変換できるかという、精神の叙事詩である点にあります。幸福を阻む無意識の障壁を解体していく構成は、読者の孤独な戦いに寄り添う慈愛に満ちています。 ３６５の智慧は偉人たちの至言と共鳴し、日常の困難から人生の転換点までを照らす羅針盤となります。テクニックを超えて「生きる姿勢」を問い直す本作は、自分自身の可能性を信じる勇気を力強く呼び覚ますでしょう。人生を再構築しようと願う全ての人へ捧げられた、情熱的で緻密な再生の記録です。