This collection of poetry is dark and powerful. I make no apologies for any of them as I am writing from my own life experiences. Many of the pieces where written during particularly bad and stressful periods, so therefore come from the mind of a troubled soul. But underneath many of the sad, shocking (and some silly) pieces in this book there is an underlining black humour, as each poem leaves the reader in no doubt that not all poets write about trees and fields of flowers. The threat of war, broken romances, family fallouts and internal mental struggles have all been written about in this anthology. Behind this collections intention is to highlight that depression, heartache, the "unfairness" of life should also have a place in the written word and shouldn't be quietly ignored. I recommend that only one poem per day should be read, digested and read again, repeated 46 times and then back to the beginning