Topics covered include: What is judo? The roots of judo; Getting started; Structure; Technique; Basics; Falling; Throws; Combinations and counters; Groundwork; Training; Warming up and stretching; Physical conditioning; Coordination and balance; Food and diet; Competition; Major competitions.
タイトルや名前を忘れても、記憶から映画やドラマにたどり着ける検索プラットフォーム
