Grief can be heart wrenching and this journal can help with the dealing of grief and healing after loss. 5" by 8" size so easy to carry at all times so you can write whenever you want . May this help with communicating with the lost loved one and helps with the healing process and remember and cherish the memories forever. Helps young kids, teens or adults who have lost their mom and in grief. Grief, funeral, sympathy, remembrance, mourning, bereavement gift.