Workout Log Book Sweat Is Just Fat Crying Bodybuilding Journal, Fitness Journal, Fitness Log Book, Exercise Diary, 6x9, 90 Pages. Simple and easy to use our Workout Log Book helps you track your fitness journey. Places to record the following: Goals, Date, Stats, and Weight. Record Sets, Reps, Weights, Reset along with Cardio, Time, Distance and Pace. Funny saying on the front cover to help keep you motivated.