The perfect notepad to add a little bit of humour to the office. This 'EXISTENTIAL PANIC IS MY CARDIO' will show your colleagues that you might be slightly unstable or 'on the edge' which will make them think twice about annoying you. Of course, it's all a bit of fun really! This also makes any ideal comedy gift for your friends or loved ones.: -) This trusty notebook is letter size 8.5 x 11 inch; 21.59 x 27.94cm. It's made from high quality papers and is ideal for any purpose, including notes, work, recipes, journaling or writing down what to buy for dinner at the grocery store.Notebook features include: 118 white lined pages 'EXISTENTIAL PANIC IS MY CARDIO' design on the front cover Large letter size 8.5 x 11 inch; 21.59 x 27.94 cm dimensions; the ideal large size for all purposes, fitting perfectly into your work backpack or school bag. The bold white paper is sturdy enough to be used with fountain pens. Reliable standards: Book industry perfect binding (the same standard binding as the books in your local library). Tough glossy paperback. Crisp white paper. Journals are the perfect gift for any occasion.