Recreate the same luxurious and soothing atmosphere of an expensive commercial spa right at home! Indulge in relaxation therapies, including 10-minute pick-me-ups to renew body and spirit after a busy day and thalassotherapy, a treatment of seawater, plants, and minerals. What day at a spa would be complete without a massage? You can do it yourself with techniques for the hands, legs, face, and shoulders. Treat the body to a "rub and scrub" with loofahs, natural sponges, or mitts; or to a complete wrap. Make bathtime an excuse to moisturize, de-tox, and pamper skin with a range of recipes. Have a facial; highlight your hair with organic colorants; and more. You'll look-- and feel-- fully refreshed and renewed.