Nadja EAT MOVE GLOW

Nadja EAT MOVE GLOW the cookbook is not only a cookbook-it is a story of reinvention and of finding purpose, faith, and joy after starting over. It follows a woman's journey that began in a tiny kitchen with a $100 investment, bill collectors at the door, and a determination to build something meaningful even when the odds seemed impossible. From those humble beginnings grew an international food company, and later, a second act filled with health, energy, and confidence. This book brings together delicious recipes inspired by Nadja's 80/20 diet plan-a balanced, sustainable approach to healthy living and long-term weight management. With a focus on high-protein, high-fiber, low-glycemic, and low-sugar foods, these recipes fuel the body with the nutrients needed for energy, strength, and optimal health. Designed for anyone who has ever wondered if it's too late to begin again or too late to imagine a new chapter filled with meaning and joy, this book pairs nourishment with inspiration. Each recipe is created not only to support vibrant living, but also to feed the spirit and remind every reader that renewal is always possible. Because no matter where you are in life, you're never too old, and it's never too late to create the life you dream of-and to glow from the inside out.