Do you find that your mind runs a million miles a minute, and the chatter is driving you mad? Are you consumed with social media posts and internet surfing to the point of addiction? Do you feel as though your life is slipping away and you haven't done what you wanted to do? If you answered 'yes' to any of those questions, this book can help you break the addiction to electronic media, develop mental toughness, and achieve your life purpose. This book will help you understand just what mental toughness is. It will take you through the various steps to develop a tough, disciplined mind. It will help you free yourself from addictive electronic devices so that you can determine your real life purpose and pursue the goals necessary to live your dream. Within these pages, you'll discover valuable insights into the following topics: What the characteristics of mental toughness are; How to let go of excuses so you can move on with achieving your goals; How to learn from failure; How to rid yourself of negative thoughts; How to use silence to clarify your goals; How to work with the law of attraction to achieve your aspirations. I know how easy it is to get lost in the incessant chatter of our modern technologies, and I understand how difficult it can be to break away. But, I did it, and I can help you do it, too. This book will empower you with proven techniques to break away from a virtual life, and live in a fulfilling way in the real world. You'll learn how to control the bad electronics habit so you can grow into the person you're meant to be. You will also learn how to develop the mental toughness necessary to overcome the many challenges the modern world throws our way. You can adapt a mindset that will see challenges as opportunities in the making, and you'll learn methods to help you clarify and focus on those opportunities. It's time to get out of the virtual world and become a force of nature in the real world. By implementing the methods described in this book, you can start achieving your goals today!