This world-first children's book introduces brain health in a simple, engaging, and age-appropriate way. It helps children understand how their brains work and how everyday habits such as healthy eating, movement, sleep, hydration, kindness, and talking about feelings can support brain health and wellbeing. Created by Sarah McPartland and Professor Tissa Wijeratne, the book aims to build positive brain health habits early in life, reduce stigma around mental health, and empower children to care for their brains with confidence and curiosity. It is designed for children, families, educators, and communities, promoting brain health across all ages, starting from the very young.