A 52-trail hiking logbook/journal with areas for detailed diabetes management notes for hiking with diabetes. Includes diabetes-specific areas for:- Pre-hike blood glucose level, trending information, recent exercise, food & hydration - Snack and meal details including time/span eaten, carb estimates, recent trail or hike intensity, glucose level, and trending info- Hike recap details for breaking down time and distance totals, total carbs eaten, overall intensity level, elevation changes and more- Recovery notes for management and treatment details in the hours following your hike Also includes dedicated sections for:- Diabetes-specific and general gear and packing tips- Bucket list hikes you plan to do in the future- Go-to snack details- Journal entries, and more