Anyone who practices knows that Karate is more than just kicks and punches. It's a lifestyle, a philosophy, a way of breathing... it's the art being in your body. It's also an enjoyable way to stay fit and disciplined. This year planner/diary is a great gift for the karateka and their sensei or anyone who loves combat sport and has plans to make. 6 x 9inch (15.24cm x 22.86cm) dimensions. 110 pages. Contains full year calendars 2020 and 2021. Interior contains seven days per page for easy scanning with full page opposite for notes and reminders. Tough glossy paperback. High quality crisp white paper, sturdy to prevent ink bleed-through. Great for your making and documenting your Karate plans in 2020. Good for pen or pencil. For home or office. Click the Buy Button at the top of the page and start planning.