This book is the result of over four years and four hundred episodes of Martial Arts Radio. Jeremy Lesniak, as host, has spoken with hundreds of martial artists the world over. Those stories, lessons and personal experiences coalesce here, in The Martial Artist's Handbook. Based on prominent episodes and important discussions, this book is much more than a transcript of these audio episodes. In fact, every word was re-written. This book is designed to make you think. To consider who you are, as a person and, how martial arts training and experience contributes to the person you are. With practical advice on a variety of subjects, it offers guidelines on how you might achieve your goals - in and out of training. Far from claiming authority, the author instead hopes to help you find your own authority, and use this book to that end.