Life is unfair. The real question is "What are you going to do about it?" Life Code ...in 30 Minutes is the essential guide to understanding how to "stop being victimized and start being 'victim wise' " as outlined by Dr. Phil in his latest best-selling book Life Code. Presenting Dr. Phil's method for building self-confidence and resilience by constructing a new code to live by, Life Code ...in 30 Minutes offers: Insight to identifying users and abusers, or in Dr. Phil's words BAITERs-individuals who are backstabbers, abusers, imposters, takers, and exploiters, and who are reckless to boot Real-world applications for actualizing Dr. Phil's Life Code concepts, including overcoming self-imposed barriers, setting goals, and standing up for yourself Definitions of key terms and recommendations for further reading about taking personal responsibility for life events, setting goals, dealing with antisocial personalities, and engaging in successful negotiations Life Code is deeply rooted in the personal experiences of best-selling author and television self-help guru Dr. Phil and in his exploration of how people sometimes succeeded in cheating, exploiting, and betraying him over the course of his thirty-five years in private practice as a psychologist. In Life Code, Dr. Phil demarcates a no-whining zone for anyone willing to step onto Dr. Phil's planet and step up to the responsibility of taking on bullies and jerks-the BAITERs who stop at nothing to push their agendas on the pushovers of the world. Dr. Phil's techniques, tactics, and exercises for building self-confidence and resilience offer an advantage to good people in the battle against self-obsessed, destructive, antisocial personalities. An indispensible read for anyone who aspires to take charge of their life, Life Code ...in 30 Minutes provides the essential ideas behind building a new "Life Code" and getting more of what you want in life. About the 30 Minute Expert Series The 30 Minute Expert Series is designed for busy individuals interested in acquiring an in-depth understanding of seminal works. The series offers detailed analyses, critical presentations of key ideas and their application, extensive reading lists for additional information, and contextual understanding of the work of leading authors. Designed as companions to the original works, the 30 Minute Expert Series enables readers to develop expert knowledge of important works ...in 30 minutes.