This women's diary journal is 7x10 inches with 150 pages for you to date and write your deepest thoughts, feelings, memories, emotions, poetry etc. It is the time to reflect on your best moments to perhaps even your not so greatest moments and vent. A diary is a great way to know what is going on inside you. there is no better way to get to know your true self and heal, than to write down your very thoughts emotions and feelings. Did you also know that writing down what you appreciated about your day will help you be more grateful, which in turn will automatically bring more joy into your world? You are working on your soul and getting to know yourself every time your pen touches the paper. Please leave us an Amazon review for this book and let us know your thoughts, we would really appreciate it!