A real and honest... and often too honest look at the struggles people face with being overweight, or dare we say it, being FAT! No more perfectly sculpted bodies, just real overweight people doing real overweight exercise and looking after themselves. A 60-day lifestyle and exercise program together with 60+ motivational pages with imagery, portraying honest, gritty and funny issues relating to overweight people and the struggles we all face. Transform your body & life in 60 days! This book is a game changer! People that struggle with losing weight will find this book relieving and refreshing, as it introduces realistic daily activities that will revolutionize peoples' lives, both physically and emotionally. 4 fantastic chapters that are packed with years of knowledge and proven results. Over 160 pages of lifestyle changes and weight-loss training programs. Many people have used the techniques in this book to improve the quality of their life, now is your chance. This book will change your life in ways that are realistic to achieve Lose weight, get health, become happier!