The information that the medium, Paul Hamden, passes on from extraterrestrial beings does not fit into most people's limited world view. Rather, it is consistent with the view that physical reality is a component of a much larger energetic reality populated by energetic beings. Many people believe that the larger view is a delusion, mainly because the energetic realms are not easily recognized by our physical senses. We have come to believe that purely mental phenomena such as dreams are not real. Therefore, the energetic realms also cannot be real since those realms are accessed via a similar mechanism. We need to learn that there are other forms of experience that are just as real as the physical experience. The information Paul was given comes from different races of conscious beings that can live in the energetic environment. The most prominent is the Zeta race said to be from the Zeta Reticuli star system. Like us, a member of this race has a physical and an energetic existence, but is able to project its energetic body and/or its consciousness to other places in the energetic realms. This ability enables it to interact with Paul's energetic body in order to communicate.