As a young woman, I needed a guide to navigate this crazy world I found myself living in. I needed a way to cope with situations that became bigger than I was, I needed a guide and so I began writing one.This book will help you recover from whatever it is that held you down. You will grow, you will thrive, you will know yourself in a way that seemed impossible. This book will help you to explore aspects of your world and decide what stays and what goes. it is time to start your journey to recovery.