Frugal Food is a cookbook that provides frugal recipes and shopping lists as a temporary solution to help you feed your family during tough times. We have been through tough times; you never know when you will go through tough times. A friend shared how she dealt with feeding her boys, when all she had was a few pieces of bread, Vegemite and not enough cheese for everyone. The result was Tiger Toast for dinner - fun, creative and frugal. Frugal Food will provide you with more than Tiger Toast for a meal! Frugal Food can help you in the short term to navigate those tough times. It has a variety of foods, interesting meals and easy preparation recipes. Plus, all meals and shopping lists are planned out for you. No added stress, we have done all the planning for you. 10% of profits go to Broken to Brilliant, a charity supporting domestic violence survivors.