Almost everybody likes chocolate. They like milk chocolate, dark chocolate and chocolate with nuts. People like chocolate covered cherries and nuts. They like peanut butter in a chocolate casing. Chocolate cakes, cookies and chocolate covered wafers are also popular, Vanilla ice cream pops are found encased in chocolate. Chocolate ice cream is liked as are ice cream Sundays with a scoop of hot fudge. One thing that many people don't know is that dark chocolate can be very healthy for you and deserves a place in your diet. This book goes into depth about the health benefits of switching to a chocolate focused diet and includes many examples of delicious meal menus that you can use now. It does not require you to sign up for a meal delivery plan, to use a miracle pill or drink or to sign up for mental therapy