The Power of Creatine Unlock strength, clarity, and resilience-one scoop at a time. Creatine isn't just for lifters. Backed by over 1,000 studies, this powerhouse supplement boosts muscle growth, mental performance, recovery, and even supports long-term brain and metabolic health. In this science-backed guide, you'll discover: How creatine fuels high-performance training and faster recovery Its surprising benefits for memory, focus, and mood Why doctors are exploring creatine for depression, Parkinson's, and aging The exact dosing strategies, timing, and myths-debunked Real-world testimonials from athletes, experts, and everyday users Whether you're an athlete, student, or simply want to age with power and clarity-this is the one supplement guide you don't want to miss.