What if feeling "behind" is actually just part of figuring things out? "I'm in My 30's and I'm Not Okay" is a poetry collection for anyone stumbling through adulthood, especially when life doesn't match the picture you had in your head. The poems dig into loneliness, love, fear, regret, and all those nagging worries about time running out. It's honest, sometimes painfully so, and it doesn't shy away from the mess. If you're in your thirties and feeling lost, uncertain, or a little disconnected, these pages won't fix everything - but they will remind you that you're not the only one. The poems are simple, reflective, and real. They sit with the questions instead of rushing for answers. They look at the push and pull between feeling broken and learning to be kinder to yourself. This isn't a guidebook or a pep talk. It's just someone else saying, "Me too."