Are you tired of saying "I'm fine" when you're anything but? In this heartfelt debut, certified Christian Life and Health Coach Darla Nelson invites you to discover authentic wellness through faith and practical habit change. Drawing from personal experience and biblical wisdom, "The Habit Changer" guides you through transforming your mindset, managing stress, and releasing emotional burdens through surrender and trust in God. This compassionate guide offers practical strategies for reshaping your internal dialogue, healing emotional wounds, and building sustainable wellness habits. Whether facing burnout or simply sensing there must be more to life, Darla's insights provide both inspiration and actionable steps toward physical, emotional, and spiritual flourishing. It's time to move beyond "I'm fine" to "I'm thriving."